Feeling resilient and at home in the one place that truly belongs to you - your body - brings about an unmatched sense of ease. It enables embracing inner and outer tasks, changes and challenges somatically resourced, with movement courage and emotional vitality.

In this Slings Myofascial Training master class, Karin invites you to join one of her favourite personal practices. Multidimensional dynamic sequences are woven together with melting motions and steady whole-body exercises that strengthen, lengthen and nourish from within.

Let’s stay in touch – and most importantly, stay in touch with yourself; it’s always worth it and essential now.