Fascial Roundhouses: Pivotal Places for Vitality
Vitalising the fascial core positively changes – everything.

Fascial roundhouses are local specialisations with bodywide influence, for better or worse. In turn, these highly frequented structures receive information from throughout the body. It is up to us whether or not the influence they have or the information they absorb is physically empowering or disempowering. Through awareness and the deliberate use of fascial roundhouses within a resource-oriented exercise practice, we can bring ease to places of discomfort or pain, enhance movement freedom, and boost our energy.

In this webinar, we will place the spotlight on central roundhouses (pelvic floor, thoracolumbar fascia). Covered in the theoretical part are their locations, basic architecture, reach, and relationship. The corresponding Slings in Motion practice facilitates embodiment of the theory and brings a feeling of vividness to the fascial core.