Beat the Winter Blues - Learn neuroscience backed tactics to help you stay upbeat this winter.
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Cold days and long nights make it hard to get out of bed, let alone get the body moving, but there are simple steps we can take to keep motivated. Winter is particularly challenging for people with executive function challenges, somehow when the sun is shining it seems easy to get life's tasks done, but in the winter we can feel like we just want to crawl under a rock. The good news is, there are many ways to prevent slipping into a wintery slump. Join Victoria Bagnall, Co-founder of Connections In Mind as she shares steps with you to take charge this winter using neuroscience backed tactics What this webinar will cover: - What are executive functions. - How executive functions are impacted by the seasons. - What support is available for people who struggle in the winter. - 3 simple steps you can take to make this winter easier.