Watercolour Wellbeing Classes, with artist Iris Hill, explore free flowing painting techniques and breathing meditations to nurture your creativity and inspire calm. 

We will be inspired by the mighty Oak, celebrated as the King of the Woods. Cherished across the world for its wisdom and strength.  

In this workshop we will explore:

• Watercolours and alternative art tools
• Meditation that encourages us to connect to our creativity and quieten our 'inner critic'
• Breathing exercises that will help you relax and declutter your mind
• Letting go of perfection and trusting the process
• Making mistakes, allowing for those ‘beautiful oops’ moments to come through

This workshop is for you if you:

• Would like to learn/explore how to use watercolours
• Want to create time to nourish your physical and mental wellbeing
• Think your art would benefit from some guidance
• Would like to let go of thoughts of self-judgment

All levels of creative experience are welcome. Whether you are a practicing artist seeking fresh inspiration and flow or are curious to tap into the abundance of creativity that already resides within you. 

As this is online you will need to provide your own materials, you will need: Watercolour/cartridge paper; Watercolour paints; Brushes; Water jars; Cocktail stick (trust me!); Pencils or chalks and any other art materials and brushes you would like to experiment with. You may also like two bed pillows for the relaxing postures at the end of the session.