PWA Workshop with Kate McBarron - Writing for Self-Discovery: Embracing Courage

Writing for Self-Discovery: Embracing Courage

Join us for an empowering journal writing workshop. In this session, we'll explore the concept of courage and how we can tap into sources strength and support in our own lives. You’ll get the chance to experience a variety of journaling activities designed to help deepen self-awareness and enhance personal agency. This workshop is suitable for all, whether you’re new to journaling or are a seasoned journal keeper. Just bring your curiosity and a willingness to explore!

As part of this workshop, you will:

• Explore ideas relating to courage, personal power, inner strength, and how you can harness these in your own life.
• Try out a variety of journaling techniques, including reflective, imaginative and intuitive writing.
• Enjoy a relaxed and supportive atmosphere, where you can write freely about whatever you want or need to express.
• Have the chance to ask questions, share experiences, and gather top tips.
• Leave having experienced a selection of activities that support ongoing self-development.

Kate is a writer, editor and writing for wellbeing practitioner and researcher.

She is passionate about words and their ability to enhance our daily lives, from relaxation to self-discovery and workplace wellness. Kate is cofounder of Writing for Life and founder of Write to Relax.

She is a member of Lapidus International – a words & wellbeing organisation, and NAWE (National Association of Writers in Education). Discover more at katemcbarron.co.uk.