The adult scattered Mind – The executive function connection
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In the first of this Masterclass Series, Rachel Breskal will look at the neuroscience behind executive functions so we can better learn how to manage our scattered brains. We will look at the everyday challenges that are faced by those who have scattered brains (ADHD ADD or other suspected neurodiverse conditions), learn how to identify which executive function we need to work on and the impact of working on these and how we can reframe, challenge and beat the stereotype of being written off because of our neurodiversity! .